Les Mills on Demand x Holiday Inn Sydney Airport

Updated: Sep 14

If you are looking for the perfect way to get fit at home, out in the park or in your hotel room, then we have the perfect solution for you. LES MILLS on Demand is the world’s best workouts at home and what’s even better is you can do them anytime, anywhere.


To celebrate the launch of Phase 1 of our hotel refurbishment, we have partnered with LES MILLS on Demand so that you can try the program either at home or in one of our new modern hotel rooms.


What is the exclusive offer for Holiday Inn Sydney Airport subscribers?

Instead of the regular 14 day trial offered to new LES MILLS on demand subscribers, Holiday Inn Sydney Airport has negotiated a 30 day trial and a 10% discount on the usual subscription fee.





What is LES MILLS on Demand

LES MILLS on Demand subscription provides unlimited access to over 1000 workouts, which range from 5 to 55 minutes and new workouts are added weekly. Types of exercise include HIIT, cardio, weight training, core conditioning, dance plus many more.

They are the same high quality workouts as the popular group fitness classes. Each of the classes feature the hottest music and top instructors.

LES MILLS on Demand is the perfect solution for when you a stuck inside a hotel room due to the weather or lack of time.





Do I need fitness equipment to use LES MILLS on Demand?

Fitness equipment is not essential to work out with LES MILLS on Demand.

For those that would like to complete the strength based classes (Bodypump or GRIT) barbells, weight plates, dumbbells are suitable.

If you are working out in our hotel we have the ability to contactless deliver yoga matts, strength bands and dumbbells to your room. Otherwise these are also available in our gym.


Which devices can be used to access LES MILLS on Demand?

The app can be downloaded on iOS or Android devices. Otherwise the website can be loaded via web browser, Apple TV or Chromecast.